Women's Hormone + Bone Support Pack

Targets: menopause support, hot flashes, bone-density risk, post-menopausal cardiovascular risk, and inflammation.

A daily food-as-medicine, functional-food protocol built around three blends of fresh sprouts and microgreens to support hormonal balance and bone nutrition.

Pack tiers: Targeted Support and Medicinal Support include additional greens beyond the Conditional Support pack.

What's inside

• Phyto-Balance Blend — clover sprouts + alfalfa sprouts + broccoli sprouts. Clover and alfalfa phytoestrogen-style support.
• Clearance Support Blend — broccoli sprouts + radish sprouts + onion sprouts. Cruciferous and liver detox-pathway support.
• Bone + Mineral Blend — pea microgreens + wheat grass + sunflower microgreens. Vitamin K, mineral, and protein support for bone and cardiovascular nutrition.

Why this blend

Clover anchors the formula because clover sprouts are a recognizable phytoestrogen-rich sprout — more on-target for menopause and hormone-balance positioning than other greens. Alfalfa supports the same women's-wellness lane. Claims stay conservative: hormone-balance support, menopause lifestyle support, and bone-support nutrition.

Best paired with

Resistance training 2–3×/week, adequate calcium and vitamin D, sleep support, alcohol reduction, and BP/lipid monitoring.

Caution: people with hormone-sensitive cancers, those who are pregnant, undergoing fertility treatment, or using blood thinners should consult their clinician before use. Clover and alfalfa sprouts specifically contain L-canavanine, documented in peer-reviewed research (dating to 1982, replicated in primate and human case studies) to trigger lupus-like flares in people with autoimmune conditions — this pack carries the strongest caution profile in our lineup and should not be recommended to autoimmune-flagged customers.

These fresh foods are intended to support a healthy lifestyle and are not intended to diagnose, treat, cure, or prevent any disease. Most blends here are raw sprouts and microgreens — immunocompromised or pregnant customers should also consult their healthcare provider before beginning a raw-sprout protocol.