Gut Health / IBS Support Pack

Targets: low fiber intake, gut diversity, chronic inflammation, and recovery from a poor diet pattern.

A daily food-as-medicine, functional-food protocol built around three blends of fresh sprouts and microgreens to support gut diversity and digestive wellness.

Pack tiers: Targeted Support and Medicinal Support include additional greens beyond the Conditional Support pack.

What's inside

• Diversity Blend — bean mix sprouts + alfalfa sprouts + clover sprouts. Legume and sprout-family diversity, fiber, and microbiome-support positioning.
• Barrier Support Blend — broccoli sprouts + radish sprouts + sunflower microgreens. Vitamin C, antioxidants, minerals, and epithelial-defense support.
• Sulfur Balance Blend — onion sprouts + broccoli sprouts + pea microgreens. Organosulfur compounds, glucosinolates, folate, and fiber.

Why this blend

This is our strongest gut concentrate because it stacks sprout diversity and legume-family fiber (bean mix, alfalfa, clover) with pea microgreens for a more complete functional-food profile. The defensible claim here is microbiome and digestive support through plant diversity and fiber.

Best paired with

Aim for 30 different plant foods per week, add fermented foods like kimchi, sauerkraut, or kefir if tolerated, hydrate, sleep 7–9 hours, and reduce ultra-processed foods.

These fresh foods are intended to support a healthy lifestyle and are not intended to diagnose, treat, cure, or prevent any disease. Most blends here are raw sprouts and microgreens — customers who are immunocompromised, pregnant, or have autoimmune conditions (alfalfa/clover sprouts contain L-canavanine, linked in peer-reviewed research to lupus-like flares) should consult their healthcare provider before beginning a raw-sprout protocol.