Heart / Blood Pressure Support Pack

Targets: hypertension, high LDL, triglycerides, stroke risk, vascular inflammation, and the diabetes–heart overlap.

A daily food-as-medicine, functional-food protocol built around three blends of fresh sprouts and microgreens for blood-pressure, circulation, and lipid support.

Pack tiers: Targeted Support and Medicinal Support include additional greens beyond the Conditional Support pack.

What's inside

• Vascular Mineral Blend — sunflower microgreens + pea microgreens + onion sprouts. Vitamin E, zinc, and folate paired with onion's organosulfur/quercetin-family compounds for vascular-antioxidant support.
• Fiber + Circulation Blend — alfalfa sprouts + bean mix sprouts + onion sprouts. Legume-style fiber and satiety, with alfalfa's phytoestrogen and saponin profile.
• Sulforaphane Shield Blend — broccoli sprouts + radish sprouts + sunflower microgreens. Cruciferous sulforaphane/Nrf2 antioxidant defense, sharpened by radish's documented synergy with broccoli sprouts.

Why this blend

Broccoli sprouts anchor the formula — the original Johns Hopkins research found young broccoli sprouts carry substantially more glucoraphanin (the sulforaphane precursor) than mature broccoli, and pairing them with radish sprouts has been shown to roughly double sulforaphane yield during digestion. Onion sprouts contribute organosulfur and quercetin-family compounds tied to vascular and antioxidant support. We keep this a functional-food, antioxidant-and-organosulfur story rather than a nitrate/nitric-oxide claim — we don't grow beet, so we don't borrow beet's blood-pressure research for this pack.

Best paired with

DASH or Mediterranean-style meals, sodium reduction, a BP log, 150 minutes/week of walking, two strength days, and 7–9 hours of sleep — the core measures behind the AHA's Life's Essential 8.

These fresh foods are intended to support a healthy lifestyle and are not intended to diagnose, treat, cure, or prevent any disease. Most blends here are raw sprouts and microgreens — customers who are immunocompromised, pregnant, or have autoimmune conditions (alfalfa/clover sprouts contain L-canavanine, linked in peer-reviewed research to lupus-like flares) should consult their healthcare provider before beginning a raw-sprout protocol.